
Football Drill Demonstration
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Description
This is the first stage of a sequence of practices for the player to learn a skill with a step out as part of it.
The player moves on the spot (happy feet) with a ball in front of them on a whistle or command they step over the ball and return to happy feet
Coaching points
The step is to make your opponent belief you are going to go in the way your stepping
The Drill is often used with

More Technique video Drills


Bounce the ball with sole
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Defensive Header - 3 Player Relay
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2 Touch Kick-Ups
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Defensive Header - On the move
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Double instep - Beat an opponent
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Double instep - Beating the player
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Double step over and push away - Stage 1
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Double step over and push away - Stage 2
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Double step over and push away - Stage 3
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Double step over and push away - Stage 4 (Game Related)
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Drag dummy step over - Stage 1
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Drag dummy step over - Stage 2
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Drag dummy step over - Stage 3
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Drag dummy step over - Stage 4
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Drag dummy step over - Stage 5
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Drag the ball with sole of boot
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Driven pass - with instep
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Driven pass - with laces
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