Principles
1. principle: Towards the ball
2. principle: Guide to side
3. principle: 4s open set pieces
Exercise
Name: Context game
Rules:
-1 point if u get ball in opponent side lane / 3 points from
-4s throw ins / goal kicks
Coaches roles
Coach in charge: Remmel
Assistant coaches: Miettinen
Area
Size: 70m x 40m
Shape: rectangle
Location: Main field
Physical
Sets: 2 x 8min / 2min
Rest activity: RSA runs 6x50m for losers
in more ways than one
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in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
