Principles
1. principle: Acceleration of the attack
2. principle: Towards the ball
3. principle: 5sec/0sec
Exercise
Name: Game 11v11
Rules:
- 4 sec throw ins
- Tuchel line is the sideline in attack
Groups: Game teams
Coaches roles
Coach in charge: Remmel
Assistant coaches: Miettinen, Jansson, Pivaljevic
Area
Size: 100x64m (267m2 per player)
Shape: Rectangle
Location: Laco
Physical
Sets: 16 x 2min / 1min
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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