Drills

Shadow Defending

category: 1-v-1-skills

Players are working in pairs. Player 1 dribbles forward and player 2 shadows them, not trying to win the ball but trying to put pressure on the player...

1 Vs. 1 Channelling

category: Defending

Two teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live. The player with th...

1 Vs 1 - Under Pressure

category: Dribbling

The red player attacks the blue player in the area between the blue cones. The blue player cannot tackle but can only put red player under pressure.

1 V 1 - 3 Goal Game

category: Defending

Two players line up on opposite sides of a square.

The attacking player dribbles the ball towards the centre before then attempting to stop ...

Web Videos

Soccer drills shadow play

This is a clip of a training session of the Fiorentina U16 Academy team. The session was conducted during a WORLD CLASS COACHING coaches tour to ...

Answers

Sessions

Community Drills

Shadow Four Goal Game (1v1)

FOUR GOAL GAMEOrganization:20x30 (depending on skill and ability)Four goalsEqual teams (if odd number use a neutral player)Red tries to score on nets ...

1 v 1 Warm Up

Working in pairs. One player is the defender and the other is the attacker.The attacker is trying to score a goal by running through the cones wh...

1 Vs. 1 Channelling

DescriptionTwo teams line up side by side behind their cones. When the player with the ball sets off to run around the cone the drill is live.The play...

Autosave 36026690

Short Passing - Playing a 1-2 (variable).Part one of session. Size of pitch depends on age & ability.Working in pairs can we make a quic...