Drill Categories

Backs Moves Drills

There are seven backs in a team, with the rugby position numbers 9-15. As the name suggests they are positioned behind the forwards, and include the S...

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Drills

Serious Fun

category: Passing

Rugby Serious Fun Passing Tell your players the following, keeping your player briefing, brief! It's vital to get the players moving as quickly as po...

Fun Catching Reaction Game

category: Passing

Rugby Fun Catching Reaction Game Passing This is a simple passing exercise that can be used as a warm up to improve players reaction time and catchin...

Alcatraz: Jail Break

category: Warm-Up

The best bit is that it's fun and relevant to all ages. If you're coaching tag rugby, change the warm-up exercise from contact to tags.

Fun Catching Game

category: Handling

Rugby Fun Catching Game Handling 6 players + Balls Players stand around a coach holding ball. The players then throw a second ball at the coach, he u...

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