Drills

React To Space And Attack

category: Backs-Moves

Rugby React to space and attack Backs Moves 5 players start on a straight line ... The player on the orange cone never defends, he always attacks and...

Find The Space

category: Tag-Rugby

Rugby Find The Space Tag Rugby Make one large 20m x 20m grid. Players ... When the coach calls stop, all players must be at least 1m from the nearest...

2 V 1 Drawing The Defender

category: Decision-making

Rugby 2 v 1 Drawing The Defender Decision making One attacking team and one ... one side of the playing area and one defender runs round the other si...

Technical Work At The Breakdown

category: Ruck-Clear-Out

Rugby Technical work at the breakdown Ruck Clear Out Players start face down, ... Red player 1 and the blue player should be closer to the ball so th...

Web Videos

The strongest rugby players

The Strongest Rugby Players. Always hard to find exact numbers for players among the speculation, so it's hard to give a definitive answer. tell me wh...

Sessions

Keep moving at the Ruck

Put your best foot forwards and drive, drive, drive the opposition back in this quick ball at the ruck technique session!

Unlocked

Releasing the Overlap

This session looks at once the overlap has been created, what do we do with it? Looking at ways to continue the attack by releasing the ball at the ri...

Unlocked

Line Out Pod Exercises

Rise above the rest - In this session we look at how you can get your line-out pods working more effectively.

Unlocked

Answers