Drills

Evasion Race

category: Agility-Running-Skills

Divide your players into two groups and set up two lines of cones about 3m apart.

Each cone should be 1.5m apart in a straight line.

Passing & Evasion

category: Sevens

Tell your players the following.....

  1. Trackers will pass the ball and tag the evades.
  2. Evade simply avoid getting tagged with t...

Web Videos

Sessions

Answers

Community Drills

Warm Up -

"Warm-up crossover" rugby drillSet up a large square with eight cones spaced around it - four at each corner, four in between these. Organis...

Warmup

Nominate three or four players to start as taggers without a football. All other players carry a ball and run randomly in an area evading taggers. Tag...

BREAKOUT

ONE SAMLL GRID (5MX5M) AND A LARGER OUTER GRID (20M X 20M)ATTACKING PLAYERS WITH BALL IN SMALL GRID AND DEFENDERS WITHIN THE LARGER GRID.AIM IS FOR TH...

Start and stop tig

In this game you would choose an appropriate number of tiggers to those evading. The person who is it simply has to try and tig those with a ball, and...