Drill Categories

Contact Skills Drills

A major part of rugby involves two or more players making physical contact with each other. Contact normally takes place during a tackle, lineout, scr...

Maul Drills

A maul is similar to a ruck but occurs when the ball is held up off the floor (in a player's hand). The maul drills, videos and mini games below will ...

Drills

Ruck N Roller

Rugby Ruck n Roller Sevens Tell the players the following...... The first group of 3 go first. The first player, the ball carrier, hits in on the pad...

Ruck, Ruck, And Ruck Again

Rugby Ruck, Ruck, and Ruck Again Sevens Tell your players the following..... Both the pad and attacking units will jog within the grid, the players i...

One Touch Ruck

Rugby One Touch Ruck Warm Up Be brief when telling the players the laws of this game, it's important to get them moving quickly. This is not a contac...

Rip And Ruck

Rugby Rip and Ruck Maul Players stand in a circle, about 5 meters apart. Two player, one with a ball, positioned in the centre of the circle. The bal...

Mini Ruck

Rugby Mini Ruck Ruck Groups of five Three attackers try and score against one defender If touched must ruck clear out, introduction, ruck, running, s...

Reload Rucking

Rugby Reload Rucking Ruck Set up two defenders holding hit shields opposite two even lines of players. The ball starts with the first man in one of t...

1 On 1 Breakdown Skills

  • Fun game 1 v 1 game to improve skills on both sides of the breakdown.
  • One player lies face down either side of a tackle tube (players ...

1St Man At The Ruck

  • Ball.
  • Groups of 3+
  • 2 attackers line up infront of a defender.
  • The 1st attackers takes the ball into con...

1St Man At The Ruck

  • Ball.
  • Groups of 3+
  • 2 attackers line up infront of a defender.
  • The 1st attackers takes the ball into con...

1St Man At The Ruck

  • Ball.
  • Groups of 3+
  • 2 attackers line up infront of a defender.
  • The 1st attackers takes the ball into con...

Web Videos

How to ruck in rugby

The ruck in rugby is a bound huddle of players opposing another huddle on the opposing team after a tackle occurs. Learn how to play rugby, including ...

How to ruck | rugby 7s

So what is a "Ruck" and how do you do it? As we all endulge in 2018 Rugby World Cup Sevens and prepare for 2018 USA Club Rugby 7s National ...

Sessions

Quick Ruck for Quick Ball

Quick rucking that produces quick ball is the first step towards a dangerous attacking side. Use this session to get your team rucking quickly, effici...

Unlocked

Ruck through the Gate

Teach your team to ruck safely, effectively and quickly. By going 'through the gate' you'll avoid giving away penalties and encourage better binding

Unlocked

Answers

Community Drills

Under Wing-Split

- Mid field crash play via wing with pass option to 12 - 10, 12, 14, 15 reset for second phase- Mid-field ruck must be quick- Make sure 12 straig...

Ruck - Clearing players at Breakdown

(a)Both teams start onTeam w/ ball player straddles tackle bag and defends ballOther player in and clears player out Clear out w/Roll(B)Use tackl...