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Throwing & Catching Drills

Throwing Rounders Conditioned ...

Rounders Throwing Rounders Conditioned games Split your players into two teams. The fielding side will need a bowler, a back stop and a player on fir...

Over arm throw (side view) Ski...

Rounders Over arm throw (side view) Skills Players work in pairs throwing, the ball to each other. far, further, overarm, strong, technique, throw, t...

Collect, Turn and Throw Skills...

Rounders Collect, Turn and Throw Skills Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it bac...

Catching drill Throwing & Catc...

Rounders Catching drill Throwing & Catching Partners stand opposite each other and throw a ball back and forth, trying to see how many catches they c...

side throw Skills - Rounders D...

Rounders side throw Skills Players work in pairs, throwing and catching the ball between each other.

3 ball round the clock Throwin...

Rounders 3 ball round the clock Throwing & Catching Setup: 4 players stand in a diamond with 3 balls. A 5th player stands in the middle. To start the...

Catch the ball Throwing & Catc...

Rounders Catch the ball Throwing & Catching Ask the players to spread themselves and have 1 ball for the players to throw or roll the ball to each ot...

Varying distance Throwing & Ca...

Rounders Varying distance Throwing & Catching In pairs 1 ball between them Set out the varying distances with lines of cones. These distances should ...

Throw to hit the post Conditio...

Rounders Throw to hit the post Conditioned games Split the group into teams of 3 or 4 aside set out an area with cones where the posts would be on th...

Advanced catch ball rotation

The 2nd player in the line throws a high ball over the head of the 1st player, for them to run onto and catch close to the bowling square.

O...

All the Way Across the field

Teams of 4 try and throw the ball across a pitch as quickly as possible, not missing any players out.

The first team to throw the ball 10 ti...

Backward hit

When the ball is hit behind the line the batter is allowed to run to the 1st post but is not allowed to continue to 2nd until the ball has crossed ...

ball hit into the right field

When the ball is hit into the right field between the 1st post and the back line. it is important that fielder 4 tries to gather the ball and playe...

Beat the ball

Split the group into teams of 5. One team throwing the ball around posts.

One team running around the posts.

The ball starts by the b...

Beat the call

Split your group into two teams: A throwing team and a fielding team.

The fielders have to put one player by each post and the rest in the f...

big circle

This is to improve players medium to long range throwing and catching. Rules are that the players making a mistake get the a letter from the word O...

Bobbler catching - Working in pairs

Players stand about five meters apart with one ball between them.

1. Players throw the ball to one another using the underarm throwing tech...

Catching into the body

in pairs throwing the ball straight at each other.

Catching the high ball

in pairs lob throwing the ball at each other for the other player to practice catch the high ball.

Catching to the side

in Pairs players throwing the ball to the outside of each other. Making the player catch the ball to the side of the body.

Chase Ball

2 Teams, 2 Balls. One of the teams starts throwing the ball to each other. The other team then throws the ball around to try and overtake the ball f...

Circle Ball

1 catcher, 5 attackers, and 3 defenders. Cones, tennis ball or rounders ball.

There are always more attackers than defenders.

Catcher s...

Combination Drill

Set up:

Place 4 cones on the outside of your playing area and two poles in the middle.

In front of the feeder have two...

Eggs in the basket

Set up 3 small teams and 3 hoops. The hoops should be placed an equal distance apart with several balls in each (dependant on number of players).

Fielding

Catching and throwing the ball on while standing on a rocker board.

Inside / Outside Throwing

Set up:

Players in the middle (players 2 and 3) stand back to back and opposite their partners (players 1 and 4), about 5 m...

Long Barrier pair defending

Two players per team, stood about 4-5 metres apart between two cones (the goal).

Both teams must try to protect their goals by stopping the ...

Long barrier penalties

Pairs stand 3 to 4 metres apart between a pair of cones (their goal).

By throwing the ball underarm, below waist height, players must try to...

Low catch

In pairs throwing the ball ow at each other to catch

Moving sideways to retrieve the ball

This is a relay for players to learn to react to balls that don't come directly towards them.

In Groups of 4, with one feeder and 3 players ...

Over Head Catch

In pairs throwing the ball to each other. Each player should try to throw the ball over the head and beyond their partner each time.

Overhead throw

Player work in pairs, throwing the ball to each other.

Post Play

Set up:

6 players, rounders balls, posts.

The drill:

The bowler bowls the ball to the batter...

Run Around

After the first player has thrown the ball to the player next to them, they have to run all the way around to try and get back to their starting ...

Target throwing

Working in pairs with one ball per pair players throw the ball back and forth to each other.

The object of the exercise is to hit the cone p...

Throw to move the football

This Drill is fun and will improve the accuracy of the players throwing the ball to a post in rounders.

2 teams lots of tennis balls and a la...

Throwing in pairs - Variety

Players work in pairs, with one ball between two.

Both players must complete 30 throws.

1. The first 10 throws should be made underar...

Throwing on the move

See how many consecutive catches the Post fielder can take before he/she has to move or the ball bounces. If this happens put score back to 0.

...

Throwing technique stage 1

In 2�s both on one knee � opposite knee down to allow hip to come through

Throwing technique stage 1a close

In 2�s both on one knee � opposite knee down to allow hip to come through

Flick of wrist

Throwing technique stage 1a

In 2�s both on one knee � opposite knee down to allow hip to come through

continue to flick wrist after ball has left hand

throwing technique stage 2

In 2�s pick up ball check and hold high elbow � step through

Throwing technique Stage 3 close up

3 cones � approach ball � pick up � check elbow and follow through

Throwing technique stage 3

In 2�s or 3�s balls on 3 cones � approach ball � pick up � check elbow and follow through

Throwng and Catching - conditioned game

Divide your players into two equal teams, one team fields while the other team bats.

The coach bowls the ball (underarm) to the batter who mu...

Up 'n' over - Reaction Fielding

Players work in pairs, with a ball between two, both facing the same direction.

The player at the back must throw a looping ball over their p...

Using the Bowling Box

Set Up:

4 players, cones, posts, hoops, rounders balls.

The drill:

The bowler (1) bowls the ...

Warm up drill

Using a set of cricket wickets or posts. Roll the ball along the ground to a team mate. You can run with the ball, but the ball must be rolled alon...

Rounders throwing

Description.

Waft sports- 3.rounders throwing

Step by Step guide on how to correctly Throw & Catch in the game of Rounders. ... ...

Rounders - throwing on turn

Description.

Throwing tutorial - rounders

Rounders rules video

Description.

Lesson 1 - rounders throwing

Lyn show's how to do it.

Roundersenglandthrows

Rounders Skills - How to perfect your throwing technique.

Rounders at sunninghill prep school, dorchester

A fun game of rounders - girls v boys - at Sunninghill Prep School in Dorchester with teacher Bernard O'Brien enthusiastically taking part. "YOU'RE OU...

Waft sports- 2.rounders bowling

Step by Step guide on how to correctly Bowl in the game of Rounders. ... ...

Rounders england senior squad international against wales 22nd july 2012

Rounders England senior squad international fixture against Wales, 22nd July 2012 at Ruskin Leisure Ltd. Visit www.roundersengland.co.uk to purchase t...

Rounders throwing example

Improving Throwing - Speed Fielding

Help your players throw over distance, work on their underarm bowling technique and consistently and confidently catch with both hands!

Bowling/Post Play - Fielding Focus Session

There's more to rounders than just batting. Get your players enthused about bowling and fielding around the posts in this action packed session.

Focus On Specialist Fielding Positions - Back Stop

Develop a team that loves fielding! Produce the sharpest backstop around to really lump the pressure on the batter when they?re struggling to make fir...

Developing Dynamic Fielders

Change your players preconceptions and get them excited about fielding with this week's fast paced session - developing catching, hand-eye coordinatio...

Overarm Throwing - Quick and Accurate Throwing

Your mission, if you wish to accept it, is to improve your players' overarm throwing to lump the pressure on the batters. Skills covered in this sessi...

Under Pressure Catching and Throwing

Your mission, if you wish to accept it, is to improve your players' catching under pressure. Skills covered in this session include catching on the ru...

Overarm Throwing - Distance and Accuracy Session!

Put more power in your throws! From warm up to final game (with a twist) this session aims to get your players throwing and fielding with greater accu...

Fielding Fitness - Speed and Agility in the Field!

Not all fitness sessions have to be painful! Improve your players' fielding skills, working on their speed and agility in the field with this fielding...

Welcome Back Session - hand skills (catching and throwing)

Try this fun and relaxed session. Designed for all ages and abilities, this session will help you to start your rounders campaign on the right foot!

How to find drills, quick save and print

What happens if the ball is thrown against a base to get a runner out?

Plan a session for 10-11 year olds (rounders)