Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it back to their partner.
When picking up the ball players should aim to put their non-throwing side foot on the outside of the ball.
A right-hander would place their left foot to the outside of the ball. They would then bend down, twist as they stand up and then throw back.
Ensure players turn the shortest way around and that they focus on all aspects of the skill - including the throw!
As Easter approaches, what greater resource is there than Sportplan to energise your coaching in 2025? Here are the reasons why...
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
Register for FREE and get coaching tips, top drills, session and more every week!
