Players take it in turns to run out to the rolling ball, bend down, pick it up and then turn and throw it back to their partner.
When picking up the ball players should aim to put their non-throwing side foot on the outside of the ball.
A right-hander would place their left foot to the outside of the ball. They would then bend down, twist as they stand up and then throw back.
Ensure players turn the shortest way around and that they focus on all aspects of the skill - including the throw!
Culture impacts how players work together, behave, feel and communicate. How can you as a coach help sculpt your team culture?
Cup final season is upon us! That's why we take a look at how to best prepare your players for the end of season showdowns!
The helpful tips, ideas and drills are super useful for developing our coaching abilities and the abilities of our players.