Rounders: Hand eye coordination

A very easy to use website with helpful drills to help my players...
Winston

DESCRIPTION

Player with a ball each in a set area. Players have to throw the ball up for them selves and catch.

Increasing the distance and height the ball is thrown each time.

COACHING POINTS

Check that the players are absorbing the speed of the ball when catching.;

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MORE Throwing & Catching DRILLS

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