Rounders: Rounders Golf

Your mission, if you wish to accept it, is to improve your players' overarm throwing to lump the pressure on the batters. Skills covered in this session include developing the technique, to throwing to a target before throwing to space and distance.

After the first player has thrown the ball to the player next to them, they have to run all the way around to try and get back to their starting position before the ball does.

5 players 4 balls. Player in the middle receives the ball from one of the players and returns it then turns to the next player and repeats this 3 times round all 4 players.

Simple throw and run race, from the starting cone to the finish cone (drill is ended when a player stumps the cone).

Teams of 4 (or more) players stand in a line, with the first player with the ball in hand. On the coach's call the first player turns and throws the ball to the next player.

Once the ball has been thrown this player runs to the back of the line, awaiting their next turn to catch and throw.

The winning team is the first one to reach cone B.

Set up on a full sized rounders pitch or smaller if U10's or below.

2 teams of 5 fielding v 5 batting (no bats required)

The aim of the game is to develop the over arm throw and as a batter look for the gaps in the field.

The bowler bowls the ball to the batter who catches it and throws it into the field.

The fielding team field the ball in as normal with the batter running the posts.

If a batter is caught out the whole team is out.