This week we work on your players' rounders fitness, making sure they have the stamina to keep running, from start to finish!
When most players hear the word fitness often their hearts will sink, but not all fitness sessions have to be painful! By making all the session rounders related, you can keep your players motivated and engaged throughout as they can instantly see the direct benefit of completing these specific fielding skills.
Aspects of fitness covered in this session:
The fitter a player is, the better they can perform and continue to concentrate - make sure your players are fit and ready with this week's session.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Register for FREE and get coaching tips, top drills, session and more every week!
