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Field Hockey: sweep hit

sweep hit DRILLS
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Deflection far post

Player start with a ball outside the circle and have to hit or slap/sweep hit the ball to the far post for the player on the far post to be able deflect the ball into the goal.

Shooting & Goalscoring

Double V Grip 2

Using the Double 'v' Grip to do a sweep hit

Grips

Sweep Hit

The sweep is a variation from the hit pass. The grip and stance are the same the ball is placed in line with the front foot. The stick is drawn back a short way and swept forwards along the ground to strike the ball.

Passing & Receiving

Sweep Hit Passing & Receiving ...

The sweep is a variation from the hit pass. The grip and stance are the same the ball is placed in line with the front foot. The stick is drawn back a short way and swept forwards along the ground to strike the ball.

General

Sweep far post Shooting & Goal...

Player 2 passes the ball to player 1. Player 1 then passes the ball into the goal with a slap hit. Player 2 follows his/her pass and takes the position of player 1.

General

Pass, Hit, Deflect Shooting & ...

Set up with three players in position. One with the ball, two metres from top D. One at top D, five metres to the right. One outside the far left post a couple of metres in from the baseline. Player 1 passes to player 2, who in one movement takes the ball in front of them before striking the ball on the floor to the far post Player 3 runs towards goal and deflects the ball with the reverse edge of the stick into the goal Follow your pass to the next destination.

General

Deflection far post Shooting &...

Player start with a ball outside the circle and have to hit or slap/sweep hit the ball to the far post for the player on the far post to be able deflect the ball into the goal.

General

Double V Grip 2 Grips - Hockey...

Using the Double 'v' Grip to do a sweep hit

General

The Clip Hit Passing & Receivi...

Objective: To master the clip hit, often used as a progression to the full hit, but also very effective in a game situation. Purpose: It is a quicker hit than a full swing hit due to the fact the hands are lower down the stick, shorterning the swing and menaing you can get a quick hit away under pressure.  Structure: Pairs   

General

Run, pass and sweep Passing & ...

This is a pass and follow exercise with 3 different elements that helps players with fast passing - particularly important when trying to score in the opposition's circle. Player 1 starts to run with the ball and  passes to the player on their left before reaching the 2 cones they are running towards. The player receiving the ball has to first time sweep the ball to the next player clockwise from them. This player receives the ball and restarts the practice, still going clockwise around the square. Every player should follow their own pass to the back of the next line of players

General

The Hit Video Techniques - Hoc...

General

Squeeze Hit Video Techniques -...

- Performing the squeeze shot - Good for getting a quick shot away in tight spaces

General

Forehand to Forehand Passing &...

Players pass and control ball on stick, forehand to forehand.<br /><br />Ball is not allowed to bounce off the stick.

General

Reverse stick hit Video Techni...

Players can use this technique when passing or shooting at goal. Hold the stick with your palms facing upwards and turn the stick so that the flat side of the hook is facing the sky. The back swing should be short and remain close to the ground. Place your weight onto your right foot, with the ball slightly in front. For a pass/ sweep shot ensure you get low and hit the middle of the ball. For a controlled lifted shot players should hit into the back of the ball.

General

Push Passing & Receiving - Hoc...

Grip: Hands apart but similar 'double V grip' to the hitting technique. Head: The head should be positioned over the right foot as the player starts to push the ball. The head will finish well over the left foot once the follow through has been completed. Ball: Almost a full stick length away from the body. The ball should start in front of the right foot and will be released when it has passed the left foot. Keep the stick in contact with the ball for as long as possible. A good follow through technique will see the head of the stick pointing at the intended target. On the move: Players should use the 'cross-over' step where the penultimate step is the right foot crossing behind the left foot. This motion allows the player to stay in a low position throughout the push. Keeping both feet on the ground when in contact with the ball will help the player stay balanced throughout the pushing technique, and will help the transfer of weight from right foot to left.

General

Stuck in the Box Fluid Passing...

<p dir=&quot;&quot;ltr&quot;&quot;>5 yard square<br />- 3 forwards and 1 defenders<br />- Forwards must stay on the outside of the square<br />- Defenders cannot leave the square or tackle the player in possession<br />- Forwards around the square can move around<br />- If a defender intercepts the ball, they should swap with the forward who made the pass

General

Open Side Dribble Moving with ...

Set out the practice as shown.Players are given a number from 1 to 4.No. 1s should stand behind the black cone.No. 2s behind the pink cone.No. 3s behind the red cone.No. 4s behind the yellow cone.On the coaches command the players dribble across to their colour cone on the opposite side.

General

The Reverse Stick Hit Shooting...

Objective: To introduce a more advance style of hitting, often called the tomahawk, to get the player to hit the ball accurately and firmly, developing a sound technique.  Purpose: Being able to accurately hit a back hand shot or pass creates numerous different opportunities to get a shot away or to deliver a pass. Structure: Pairs   

General

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sweep hit ANSWERS
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I am looking for drills for the autoplay rule and the?

I am looking for drills for the autoplay rule and the ball touching another stick 5 metre free hit outside before entering the circle

Bev Brooks Coach, Australia

Please tell me about strong pass

My team's players don't have　strong pass. So our pass is hard to arrive for FW. Please tell me way to pass (push, sweep, hit) strong.

Archived User Coach

Is it too late for me to get involved in hockey?

I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!

Archived User Coach

open sweep tackle - Sportplan

ways to improve an effective open stick tackle

Thea Cala brown Coach, England

Is it too late for me to get i...

I'm a junior and really wanna play. Is it too late? Also, how do I get started? Thanks!

Archived User Coach
sweep hit COMMUNITY DRILLS
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Tr 13 Core 1 Y7&8

Reverse PC Set Play Plan B

Tr 11 Core 1 Y7&8

Sweep hitting / passing / receiving

Core 2 :receiving + sweep hit/ reverse blade

Y56 Tr 11 Core 1

Y56 Tr 12 Core 1

Copy of Y56 Tr 12 Core 1

Tr 13 Core Y7&8

U13 girls -Trial 2 - 2V1

Y56 Tr 13 Core 1

Tr 12 Core Y7&8

Copy of sweep hit U13

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