Drills

Attacking The Circle

category: Game-related

Players 1 and 2 play a 2v1 against the first defender, before then moving on to the second defender. They then run into the circle and try and score. ...

Pressure Save / Clear

  • Setup as shown.
  • Rebounders start 3m away and then move in once the ball is fed in.
  • The coach feeds the ball into the goalkeeper who...

    Save clear with rebounders

  • Set up as shown.
  • Rebounders can be either players or goalkeepers.
  • The feeder starts with the ball in the middle of the goal and h...

    Web Videos

    Fieldhockey keeper saves

    Keeperstraining by Hans van Loon. Three random set-ups, first two are based on technique and giving away no (or few) rebounds, the last is a game-base...

    Answers

    Community Drills

    Invisible man....

    Set up directly behind goalie. Vary distance from the goal. Set up rebounders as per. Balanced and relaxed.DM will be critical as...

    Receive and shot from protected zone

    Ball delivered to attacker that starts on the spot.Attacker takes three steps forwards just before receiving, then ball must remain in protected zone....

    Close in Touch

    Two option drillPlay ball into sharkORPlay ball into Crazy Catch with RampsPlay ball out. Allow keeper time to move in between and focus on each...