Drill Categories

Indoor Hockey Drills

This is the indoor variant of traditional outdoor field hockey. It began as a pastime for players during the off-season. The key difference between fi...

Set Pieces Drills

Set pieces, sometimes referred to as set-plays in hockey, happen when restarting a game after a foul, the taking of a corner, penalty corner or hit in...

Drills

3V2 Overload

category: Overload-situations

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

3V2 Overload

category: Session-Videos

- 3 vs 2
- Ball bounced off the defenders
- Free play
- Key is to gain an outcome in the D (be it a penalty corner, shot on target, ...

Drag Flick - Stage 1

category: Video-Techniques

Place the ball on the penalty spot. Sit down on both knees (slightly ahead of the ball). Drag the ball from this position into the goal.

Drag Flick - Stage 2

category: Video-Techniques

Place the ball on the penalty spot and sit down on one knee and stretch the left leg out towards the target.

Drag Flick - Stage 3

category: Video-Techniques

Place the ball on the penalty spot. Start with both feet behind the line. Left foot steps level / beyond the ball. Right foot crosses behind the...

Drag Flick

category: Set-Pieces

- How to perform the Drag Flick on penalty corners

- The most common approach to penalty corners in the modern game

Web Videos

Answers

Community Drills

PC 8

insert closetop player goes to Penalty spottipper goes for far postplayer left hit/sweep tippers score!!!

Slapping on Goal

- used when attacking player needs to get more power behind the ball than a push- used when player has little time- very effective when ball is crosse...

4 v 4 @ D

3 teams of 4.4 v 4 in D with 1 team attacking 1 team defending.Ball fed in from 5 metre line.Attacking outcomes: Early Shots and Upgrades.Foot or foul...