Drills

Aerial Ball Passing & Receivin...

Hockey Aerial Ball Passing & Receiving Aerial pass or flick is useful when passing over distance or to try and get the ball over an opponent who is b...

Aerial Launch Video Techniques...

Hockey Aerial Launch Video Techniques - Performing the aerial pass in pairs - Stand around half a stick length away from the ball - Step into the mov...

Warm Up Circuit Warm-up Games ...

Hockey Warm Up Circuit Warm-up Games Setup: Lay out sticks on the ground about 1 metre apart. Six sticks should be laid in a continuous straight line...

Roller Ball Warm-up Games - Ho...

Hockey Roller Ball Warm-up Games Players don't need a stick for this practice which is probably best played with a tennis ball. A few balls between a...

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