Drill Categories

Warm-up Games

Warm up games in hockey not only serve as an introduction to any good training, but they are essential to any practice session because they are a grea...

Drills

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Have 2 equal teams and 2 goals in a 23 m area. Players play a 7v7 game with the following rule: When a player is in possession they are not allowed to...

Netball Rules - 1V1 Progression (No Grids)

category: Conditioned-Games

Have 2 equal teams and 2 goals in a 23 m area. Players play a 7v7 game with the following rule: When a player is in possession they are not allowed to...

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