Drills

Interception - Open Stick

category: Defending-Skills

in this video the defender times their run to intercept the pass to the left winger. To practice this skill set up players in groups of three, with on...

1 V 1 - Channelling

category: Defending-Skills

Split your group into two teams - defenders and attackers. Players with the ball have to run around the cone and try and score. Players without ball a...

Interception - Reverse Stick

category: Defending-Skills

in this video the defender times their run to intercept the pass to the right winger. To practice this skill set up players in groups of three, with o...

Running Onto The Ball And Keep Moving

category: Defending-Skills

Playere lined up in a relay with 1 ball. Player starts by running with the ball into the grid and pass the ball to the player opposite. Player 2 has t...

Web Videos

Wildcat of the week 11 04 13

The Wildcat of the Week is selected each Monday by the Westover coaching staff. Sophomore Deanna Bugel, member of the junior varsity field hockey team...

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