Web Videos

Learn hockey in 100 seconds

Learn all about the sport of hockey in this special bite-sized video! Want to play the sport? Go to ... to get involved!

Helen bushell - welsh hockey ceo

Welsh hockey has a new chief executive. And Wales has a new female chief executive. Helen Bushell has recently been appointed to the top job at the na...

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Sessions

Bite Size Fitness 9

Don't miss this final 30 minute fitness session - Coach it as a whole or use it as a way to bring new ideas to your pre-match routines

Bite size fitness 8

Full pitch sprints and acceleration drills feature in this mini hockey-fitness session. Use this plan to add a fitness element to your training

Bite size fitness 7

Burst out of the blocks with this sprint and agility hockey conditioning session, and add a fitness element to your training today

Bite size fitness 6

This is a tough and physically demanding hockey conditioning session - working on your players' sprint stamina and muscular endurance