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what training methods would a hockey player use to?

what training methods would a hockey player use to?

what training methods would a hockey player use to improve their stamina, cardiovascular endurance and agility

Hockey CoachCoach
ANSWERS
Sportplan TeamAdministrator, United Kingdom

Hello Emma,

We've actually been running a series of hockey-related fitness sessions over the past few weeks. You can see the previous Bitesize Fitness on the features page or view this week's Session on the drills page now.

All the best,

the Sportplan Team.

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