
Center Shot Technique When Running
category: 314-center-shot
Left-handers should shoot with their right foot in front, right-handers shoot with their left foot in front
As you wind up to shoot get your...
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category: 314-center-shot
Left-handers should shoot with their right foot in front, right-handers shoot with their left foot in front
As you wind up to shoot get your...
category: 319-diving-and-shooting
Make a movement forward with your trunk bent forward.
1. Take off with one or two feet.
Bend forward with ankle, knee and hip, trunk ...
category: 319-diving-and-shooting
Out of the turning movement you make a movement forward with your trunk bent forward.
Diving/ rolling:
1. Take off with one or two fe...
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If there are errors in your players' center shot technique there will be errors in their other shooting techniques. Use this small-groups session to g...
There's something for everyone in this jump shot session - Get your players hitting the target with this explosive technique!
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