Drills

Center Shot - Hip Height

category: 316-center-shot-hip-height

Center shot hip height: A right hander should take one right footed step forward when they are about an arm's length away from their opponent. They sh...

Center Shot Of Center Backcourt Player

category: 314-center-shot

Pass B1-B2-B3 throw at goal.Every player takes in next position. Variations : - center shot when running - center shot hip height - center shot knee h...

Running Center Shot Technique

category: 314-center-shot

Left-handers should shoot with their right foot in front, right-handers shoot with their left foot in front As you wind up to shoot get your hand at t...

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