HOME Handball Drills 532 double blocking

Handball: 532 double blocking

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David, Handball Coach

DESCRIPTION

Pass in pairs.
Come closer.
Throw harder.
Throw that hard you cannot catch the ball anymore.
Vary in height :
- hip height
- center shot
- jump shot

COACHING POINTS

blocking
- fore-arms nearly next to eachother
- elbows bent towards eachother
- look in betweem you almost closed fore-arms, in this way the ball can never hit your face
- keep enough muscle tension on the arms and fingers

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OFTEN USED WITH...

530 defence : keeping formation/helping ou/preventing break through

B play ball around and try to break through the defense of R players.
Defenders move in sidesteps and take action if necessarry.

530 defence : keeping formation/helping ou/preventing break through

543 defence : man-to-man

Positions :
One libero stays between 6 and 9 meters to help in case of emergency.
Rest of the players defend man-to-man.
There is a man free, but he can hardly be found in the running mass of players.

543 defence : man-to-man

No pass to Green

The first player waiting in the line passes to blue one on the side of the court and moves forward to receive the return pass.

At this point dependin on where the blue player has received the pass the red defenders should communicate and decide which of them is best placed to come out and defend against the oncoming attacker.

The 'spare' defender should position themsleves beside the green player, ready to intercept the pass from the attacking player.

548 6:0 defence

547 5:1 defence

Pass B1-R2-B1 who duels with R1
B1 runs around the cone, gets ball from B2 and duels with R2.
B2 and R2 change places.

547 5:1 defence

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MORE 532 double blocking DRILLS

532 double blocking

Pass in pairs. Come closer. Throw harder. Throw that hard you cannot catch the ball anymore. Vary in height : - hip height - center shot - jump shot

532 double blocking

Pass B1-B2-B3 who throws at the goal. R join together and block. B change position after every throw.

532 double blocking

Throw and block. Distance : 1 mtr till 30 cms : which is a normal distance for blocking.

532 double blocking

Pass B1-B4 who throws at the goal. R1 and R2, R2 and R3 block in pairs. - hip height - center shot - jump shot

532 double blocking

Pass B1-B4, who lands in 0-step position, comes through the center and throws at the goal with a jump shot. R2 and R4 block together. Same on the right.

532 double blocking

B throw at the goal. R block in pairs.

532 double blocking

B throw at the goal. R block in pairs.

532 double blocking

Pass B1-B2-B1 who throws at the goal. R block in pairs.

532 double blocking

Pass B1-R1 and B3-R1 who throws at the goal several times. W1 and W2 block in pair.

532 double blocking

Blocking - Double trouble

Two defenders start a few meters apart with a line of attackers in a queue in front of them. The feeder on the side of the court plays the ball into the path of the strikers who takes their shot within 3 steps of catching the ball. The two defenders must move together when the ball is passed to try and block the incoming shot.

532 double blocking