Handball Drill Demonstration

Description

Grren 1 takes the ball, passes to green 2, receives pass back and throws at the goal. bLue 1 blocks defensively at 6-7 metres.Same on the right.Shoot with :- center shot- jump shot- center shot hip height- after duel with defender- choose your way of throwing according to the actions of the defender

Coaching points

Change defender after every 2 shots.After 10 actions.

The Drill is often used with

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