Drill Categories

Drills

Down and Jump 112 falling/roll...

Handball Down and Jump 112 falling/rolling One player lies down in push up position and the other jumps over him. The jumper lies down and the other ...

playing tag 112 falling/rollin...

Handball playing tag 112 falling/rolling You cannot be tagged if : - lying on the floor on your back - lying on the floor on your tummy.

Airfield 112 falling/rolling D...

Handball Airfield 112 falling/rolling Players run around the area, changing direction regularly. One player is the flight controller and tags players...

mat relay 112 falling/rolling ...

Handball mat relay 112 falling/rolling Run towards the mat and : - roll once and run back. Which group has finished first ? Varioations : - run aroun...

Web Videos

Sessions

Fall and Dive Shot Basics - Ov...

By starting off slowly, with the safer fall shot, you'll be able to step-by-step lay the foundations for future handball success with the explosive a...

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