Drills

Defensive stance 323 defenders...

Handball Defensive stance 323 defenders movements As players run forward to defend they should think about their stance and approach: They should tak...

545 3:2:1 defence - Handball D...

Handball 545 3:2:1 defence 545 3:2:1 defence Pass B3-B1 who duels with R1. After duel B2 starts for the fast break and goes to queue of R1.

3 vs 3 - Defence 548 6:0 defen...

Handball 3 vs 3 - Defence 548 6:0 defence Blue 1, 2 and 3 are the attackers and are trying to get into a gap between the attackers to release a shot ...

116 passing/intercepting + fin...

Handball 116 passing/intercepting + finding space and defending 116 passing/intercepting + finding space and defending Two set wing players. Attacker...

Web Videos

Handball defence training

Different exercises for Handball training to improve your defence. You can see simple 1 on 1 training up to complex exercise with the look on defence....

Answers