Beating a defender is no easy feat - you need to be fast and confident, ready to drop a shoulder, use a feint and have a quick burst of acceleration.
The exercises in this session should help you players to become more confident in a 1 vs 1 - whether they're defending or attacking!
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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