Beating a defender is no easy feat - you need to be fast and confident, ready to drop a shoulder, use a feint and have a quick burst of acceleration.
The exercises in this session should help you players to become more confident in a 1 vs 1 - whether they're defending or attacking!
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...