Drills

547 5:1 Defence

category: 547-5-1-defence

Handball 547 5:1 defence 547 5:1 defence Pass B1-B5-B1 who duels with R1. Same with B2.

559 Endurance

category: 559-endurance

Handball 559 endurance 559 endurance B1 and R1 duel. After duel side steps between cones of R1, New duel 5 series of 5 duels.

547 5:1 Defence

category: 547-5-1-defence

Handball 547 5:1 defence 547 5:1 defence R prevents B from scoring. R4 always defends W1.

547 5:1 Defence

category: 547-5-1-defence

Handball 547 5:1 defence 547 5:1 defence Pass B1-B2-B1 who duels with R1. B1 takes place of R1, who runs around the cones to the queue of B1.

Go Long!

category: 539-fast-throw-off

Handball Go long! ... as quickly as possible, the keeper should pass the ball out into the run of the red players. attacking, break, counter, fast, g...

Shoot In The Hoop

category: small-match-playing

Handball Shoot in the hoop small match playing Player across a half court with two teams. Both teams need to defend their 3 hoops whilst trying put t...

323 Defenders Movements

category: 323-defenders-movements

Defender 1 goes forward to attackers 2 and 5.
Direction of the ball : 1-2-3-4-5-6-1

323 Defenders Movements

category: 323-defenders-movements

Pass 1-2-1 shot : defender blocks.
Pass 3-4-3 shot : defender blocks.
Attacker 5 tries feint and score

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Community Drills

Counter Attack 2v2

Blue team start attacking.After shot has happened - red team begin counter immediately! Goal keeper passes the ball to the red team around half w...

Defence retreat drill

Have four attackers with a ball just passing around. On the whistle they have to shoot in one pass.Defence breaks for standard counter. Wings are cove...

Fast break

Break out from defence:Wingers sprint down the outside. If counter attack is on run cut into center to receive pass. Otherwise run to the corner. (If ...