
Handball Drill Demonstration
|
Description
One player stands at the top of the triangle, this player is the feeder. They stand in front of the three other players who are stood in a line.
The feeder throws a simple overarm to each player. When the ball is passed to them players should advance to meet the pass and then return it to the feeder.
Coaching points
Use a variety of passes to return the ball back to the feeder:
Push pass, bounce pass, with both hands, roll the ball, use 'wrong' hand etc.
If you want to warm your players' minds up as well get the feeder to call the number of the player they are going to pass to just before they throw the ball. To keep players on their toes they can look the wrong way as they call the player's number.
Progression
1 player is a defender who tries to disturb and intercept the balls.
The Drill is often used with

More warming up Drills


warming-up : Ball Warm Up
view drill
warming-up : 3:3 position play
view drill
warming-up : ball handling in triangulars
view drill
warming-up : benches circuit
view drill
warming-up : changing positions and passing
view drill
warming-up : circle
view drill
warming-up : come forward-pass-go back
view drill
warming-up : cross overs running + passing
view drill
warming-up : Cross-over pass and follow
view drill
warming-up : Diagona Pass and Follow
view drill
warming-up : Dribbling Diagonals
view drill
warming-up : fast passing and running
view drill
warming-up : fast passing
view drill
warming-up : Figure of 8
view drill
warming-up : Give and Go snake run passing
view drill
warming-up : goalkeeper 9 mtr shots
view drill
warming-up : goalkeeper position shooting
view drill
warming-up : goalkeeper
view drill