Your website has been very helpful. What I have learnt has helped me to prepare my players for next season.
how i can improve my goal keeping in hand ball
sir i want improve my game so give me a training program bcoz i'm 22 years old till i'm doing self practice
exercises of coordination 12to 15 years old
whats the benefits of upgrading membership?
hi i wonder how a handball player split his tranings into days. i have 2 days of traning with my team and the other days i want to improve my speed, endurance, agility and strength. waiting for your advices. (im a pivot by the way.)
hi I`m A handball player and need to know how to imrove my flexibily please I Need some Flexibility exercises ..?
what are the best exercises to increase jumping and agility in handball players?
hallo Ronald, kan je de taal ook veranderen bij de agility oefeningen ?
what is the best tecnique for a goalkeeper i need an ansr quik.
i am a right wing but right hander ,so i want many tricks and tips for my position
I have a case where a fictional female handball team (1st division) wants to get better in speed and agility. They want an annual plan with periodization for speed and agility. What does such a plan look like, what exercises are important in handball? I have only made annual plans for sprinters and cross-country skiers, and I can't find any examples of annual plans for handball.
I m checking on agility drills, but when I want to play the drills, it's not getting played
Hi there, I recently purchased a monthly subscription to enhance my knowledge of coaching skills. Yet after payment, I am still unable to view most drills! why is this?
I am unable to purchase pickleball drills, the content will not load. I also cannot purchase agility drills, the content loads but when I click a locked drill, it loads and loads and never brings me to a purchase page. This is both online and in the app.
I was offered free access to agility and fitness library. but it says locked, upgrade.
Would you recommend the illinois or semo agility test for a european handball athlete?
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Coaches from around the world look to Sportplan for coaching confidence.