Drills

Wheel Barrow Jumps Key 4 Body ...

Gymnastics Wheel Barrow Jumps Key 4 Body conditioning Gymnast takes up a wheel barrow position with partner grasping thighs above the knee. With the´┐Ż...

Gymnastics: Jumping, linked mo...

Gymnastics Jumping, linked movements Key 2 GC Linkage Various jumps and bounces showing the use of the arms to control rotation and help gain height.

Gymnastics: 180 Jump Twist

Gymnastics 180 Jump Twist Key 2 content Jump & Twists Standing with heels together but toes slightly apart and with arms to the horizontal, swing arm...

Pike Shape Jump from Trampette...

Gymnastics Pike Shape Jump from Trampette. Key 4 Content Trampette Pike A fast approach run up. Eyes focus upon the trampette. A long hurdle step.

Web Videos

Leaps, jumps and hurdles gymnastics

This week on Seven Gymnastics Girls Zoe shows Leaps, Jumps and Hurdles for Gymnastics. These are done for all skill levels and are used in recreationa...

Answers