Drills

Wide Clockwise Cartwheel

category: Key-3-Wheels

Gymnastics wide clockwise cartwheel Key 3 Wheels Teach Cartwheel Progressions on floor 'Fan Cartwheel' Hands are placed in a straight line; feet lan...

Narrow Fan Cartwheel

category: Key-3-Wheels

Gymnastics Narrow fan cartwheel Key 3 Wheels Teach Cartwheel Progressions on floor 'Fan Cartwheel' Hands are placed in a straight line; feet land at ...

Elbow Cart Wheel

category: Key-3-Wheels

Gymnastics Elbow Cart Wheel Key 3 Wheels Commence with weight on left knee and extended right leg. Elbows high with hands in front of face. Move to l...

Answers

Community Drills

Copy of Preschool Gym Week one

This was the obstacle course set up for week one for training.* Kids start by practing Lunge (arms up by there ears) into hand stand.*Next is cartwhee...

Preschool Gym Week one

This was the obstacle course set up for week one for training.* Kids start by practing Lunge (arms up by there ears) into hand stand.*Next is cartwhee...

Cartwheel Drill #2

Cartwheel Over MatCartwheel Over Mat Higher KickHoop CartwheelCartwheel Over Panel MatCartwheel Up Incline MatHand and Feet Indicator CartwheelKnee Ca...