1) Wedge/FrenchFry/ Planets: Cartwheel Drill- Put hands on the PLANETS; jump feet back and forth over the French fry
2) Hoop on stand/ Bean bags: Bean bag Toss- Toss the bean bag (MOON ROCK) through the PLANET'S RINGS
3) SPOTTING STATION: Low Wedge/ Green Hands: Backward roll- Lay back on wedge & place hands on green hands; backward roll off wedge like a METEOR
4) Hoops: 2 feet Jumps- Jump through SATURN'S RINGS
5) Dot/ Star: Scale- Hold out your arms wide with the STAR; lift one leg in a scale
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."