1) Line/ Pool noodle horse: Gallop- Gallop down the line; like you are riding a HORSE
2) Hoop: Jump ½ Turn- Stand in the hoop, jump and turn ½ way around like a spinning TORNADO
3) SPOTTING STATION: Red Block: Cartwheel Drill- Start in a lunge, put your hands on the COWBOY BOOTS; jump your feet over
4) Cones/ Ring: Ring Toss- Lasso the COWS with the ring
5) Colored Mat: Log roll- Roll like a TUMBLE WEED down the mat
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
