Testing Station: Handstand against wall
1) French Frys/ Pool noodle/ Snowball/ Hoop: Snowball Hockey- Slide the SNOWBALL into the hoop w/ the pool noodle like a HOCKEY PLAYER (use french fries to frame hoop)
2) Squeaker: Supergirl/Superboy- Lay belly on squeaker & lift up legs & arms; like you are SLEDDING DOWN THE HILL
3) SPOTTING STATION: Wall: Handstand- Walk your feet up the wall to the BOBSLED
Wings West: SPOTTING STATION: Wedge against Beam: Handstand- Walk your feet up the wedge to the BOBSLED
4) Wedge/ French Fry: Cartwheel Drill- Place hands on SNOW SKIS and jump feet back and forth over the French fry
5) 2 Beams (side by side)/ Snowflakes: Bear Crawl- Climb the SNOW HILL by bear crawling across the beams
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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