In this drill it is one of the first drill you have to do for a cartwheel and it is where the blue person will start one side of the bench with hands facing forward and do a straddle bunny hop over it to land where the blue person is.
Coaching points make sure legs are straight arms start by your ears and toes pointed. Legs will need to stay apart the whole time.
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As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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