Gymnastics: Jumping (2 -2 pattern)

Great drills and practices thank you. Have used to great success for...
Steve, Clayesmore Prep School

DESCRIPTION

Recap jump to long shape

  • One jumping action.
  • Add rhythm to the action - "Jump/jump/jump/jump and arm swing to long shape."

  • COACHING POINTS

  • From fixed hip and knee joints, swing arms "forward and up" and jump to long shape in the air.
  • Flex hip and knee joints to land quietly on the mat.

  • READ MORE
    READ LESS
    154321
    1013

    SIGN UP NOW FOR FREE

    • search our library of 1000+ gymnastics drills
    • create professional gymnastics coaching plans
    • or access our tried and tested gymnastics plans
    MORE Key 1 content jump & twist DRILLS

    JOIN SPORTPLAN FOR FREE

    • search our library of 1000+ gymnastics drills
    • create your own professional coaching plans
    • or access our tried and tested plans

    Sportplan App

    Give it a try - it's better in the app

    Gymnastics POPULAR SEARCH TERMS
    YOUR SESSION IS STARTING SOON... Join the growing community of gymnastics coaches plus 1000+ drills and pro tools to make coaching easy.
    LET'S DO IT