This dynamic session will teach your gymnasts how to jump from apparatus with twists, as well as how to straddle forward roll on and off apparatus.
In unit two we recap what has been covered in unit one, reinforcing the core actions, before looking at new shapes, starting on the mats before developing and progressing the skills on to the apparatus.
Skills covered:
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."