Excellent site with easy to navigate pages.
I coach a ladies team and need some new ideas for conditioning, fitness related drills. With and without a ball. Stamina mainly and some speed/agility. Any ideas?
Im about to coach a mixed ability mixed aged group (8-12) for a one week session, can you recommend ay fun drills that will help with confidence, team building and game play?Thanks
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
How can I make easy but improving and fun stamina drills any suggestions or a guideline I should follow when creating one? Asked using Sportplan Mobile App
Greetings.Me and 2 friends of mine are trying to improve overall at football. I've seen a couple of training drills on the site, and we started doing them. Any suggestions for training drills? We're amatuers both physically and skill wise. For referrence: 1 of us is a Center back, 1 is a Right Back and I play as Central Midfielder. Also, any specific drills for stamina and ball control improvement.Thanks.
what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
I want fitness
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
where on the field can I play a slow player
in more ways than one
Four Halloween-themed games sneak a full warm-up, finishing, rondo and small-sided game into one junior football session this week.
Deliberate heading is now out of U11 grassroots matches. Here is how to coach chest, thigh and foot control so your players still win the ball in the air.
Long-range goals doubled at the 2026 World Cup as teams sat deep. Here is how to coach when to shoot from distance, the technique, and the follow-up.
Coaches from around the world look to Sportplan for coaching confidence.