Excellent site with easy to navigate pages.
I coach a ladies team and need some new ideas for conditioning, fitness related drills. With and without a ball. Stamina mainly and some speed/agility. Any ideas?
Im about to coach a mixed ability mixed aged group (8-12) for a one week session, can you recommend ay fun drills that will help with confidence, team building and game play?Thanks
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
How to make my play without getting tired so early and can play for long hours Asked using Sportplan Mobile App
How can I make easy but improving and fun stamina drills any suggestions or a guideline I should follow when creating one? Asked using Sportplan Mobile App
Greetings.Me and 2 friends of mine are trying to improve overall at football. I've seen a couple of training drills on the site, and we started doing them. Any suggestions for training drills? We're amatuers both physically and skill wise. For referrence: 1 of us is a Center back, 1 is a Right Back and I play as Central Midfielder. Also, any specific drills for stamina and ball control improvement.Thanks.
what can I do for my team to play 90 minutes plus at the same speed and accuracy from the 0 minutes.
Hi, I coach u13 team and most of them really have poor shoot power. I tried to show them proper way to shoot the ball, we worked on approaching the ball with small steps, and now after few months their shoot technique is mostly satisfying, but they simply lack power. There are 3 or 4 players who can shoot the ball well, but others can't shoot on goal from 15 or 20 metres out which is really worrying because in other teams we play against almost all players can shoot the ball much further than my players. I think 13 years old is too early to start with any serious strength trainings. Any ideas?
I run an under 11's team and wondered what formation is best for 9v9. Also any good drills for both attacking and defending regards to off sides
This is my first season coaching u12's - I have a lot of experience with coaching younger children in which I concentrated on skills, ball work etc (90%). Just wondering does anyone have any thoughts or ideas on how much fitness work is req'd for 11 and 12 year olds.
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