Drills

Instep Pass

category: Passing-and-Receiving

Players start 10 metres apart in 2 lines facing each other. 1 ball per pair. Get the players passing to each other using the instep pass.

The Diagonal Pass

category: Passing-and-Receiving

Players work in pairs, with 1 ball per pair. The second pair start after 8 seconds after the first pair have started. When finished players jog to bac...

3 Man Weave

category: Passing-and-Receiving

3 players run down the pitch, passing and interchanging to finish with a shot at goal. Player in the middle starts with the ball. They pass the ball t...

The Triangle With Movement

category: Passing-and-Receiving

Aim of the Drill; to pass and have the player of the ball react to the pass and provide support by running to the open space.Set up a square grid with...

1, 2, 3 Pass And Move

category: Passing-and-Receiving

There are two triangles in this drill, both using the same top point player (player 5). Players in the top triangle pass in an anti-clockwise directio...

Triangle Passing

category: Possession

Set out a triangle with 3 cones all 1 meter apart. Player 1 passes the ball to player 2 through the area of the triangle. Player 2 has to control the ...

One Touch Passing

category: Passing-and-Receiving

Players are 10 metres apart facing each other.Player 1 starts with the ball.Player 1 rolls the ball to player 2 who passes the ball back with instep u...

1 Touch Shooting

category: Shooting

Position players in groups of 4 as shown in the diagram. Repeat in 2 other areas for a total of 12 players.

The server (player 3) stands behi...

1 Vs 1 - Four Cone Game

category: 1-v-1-skills

Players start on cones on the opposite side of the grid.

Player 1 starts with the ball and passes it to player 2. As soon as player 2 touche...

1-2 And Cross

category: Crossing-and-Finishing

Set up as shown.

Player 1 starts with the ball in the middle of the field and plays a 1-2 pass with player 2 before passing out wide to play...

Answers

Sessions

Community Drills

Overlap The Wing

15x10 yds. 2+ players behind both cones, 2 players in the middle who shift to the side with the ball maintaining 5-7 yds distance from each other.* Bl...

1 V 1 and 3 V 3 (two touch)

3 V 3 Shielding and defensive man to man cover. - Blue player starts with ball. On of the Blue players must possition himself in the pentalty spot an...

3v3 Possession

Setup a 30x20 yrd rectangle and divide at the 1/2 way mark.Play 3v3 with 2 sides and only 1 player from either team can be in the opponent end at a ti...

Passing and crossing warm up

16 players split in to 4 groups of 4. 4 x red, 4 x blue, 4 x green and 4 x yellow. Ball in each square. Passing and moving. On...