1) White 1 stands 10 yards from players.
2) Players pass ball to white 1 and run around the D; - white 1 lays ball off for each player to shoot.
3) Must be a moving ball.
4) Coach - angle of shot - technique and timing.
in more ways than one
in more ways than one
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.