Drills

Footwork Pivoting Drill

category: Footwork-and-Movement

Blue 1 moves to the middle to receive a pass from red 1, as they catch the ball they must land with either a jump stop or a stride stop.

Bl...

Footwork Warm Up

category: Footwork-and-Movement

Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (this is where their first foot lan...

Footwork Warm Up

category: Warmup

Players run around, avoiding the hoops on the floor. When they hear the whistle they must perform a stride stop (this is where their first foot lan...

Pass Run And Shoot

category: Shooting

Player 1 passes the ball to player 2 and makes a V cut run, running towards the elbow of the free throw line before cutting in to meet the pass.

Web Videos

Sessions