As someone who is new to coaching this site was just what I needed, drills that I can study on the pc and then take with confidence to my training sessions.
How to beat a 1-3-1 full court trapping defense....
where do you have to look when you cross someone over for example like do you have to look at they legs or something?
How to show in animation how to pass the ball to a 3rd player who did not originally pass the ball?
pass in positioning a, b , c
what are the steps in post passing
A ready-to-run Halloween session for junior basketball: zombie tag, ball control, a ghost rondo and a pumpkin patch shooting game.
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
Coaches from around the world look to Sportplan for coaching confidence.