Netball: Passing and Moving in pairs

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Starting position Player A is 5m away from the wall and player B standing with her back to the wall, 1m away

  • 1 Player A passes to B, player A runs towards the wall further down the wall to receive a 2nd pass
  • 2 Player A passes the 3rd pass against the wall straight in front of her for player B to receive the rebound following movement to get to the correct position
  • 3 Player A runs to player B's starting position and receives a pass
  • 4 Player B runs to the starting position of player A and receives a pass
  • Re start the practice
  • COACHING POINTS

  • Timing of the pass is crucial
  • the ball should be received as the player arrives in the correct position
  • keep feeds hard and follow through the pass to keep the power of the pass
  • Movement must be a sprint and a definite move

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