Two way game of netball with 2 teams and 2 balls!
Each GK starts the game at their end with a throw-in from the back line. Each team has to look after their ball and give their GS opportunity to score.
If their GS scores the ball goes back to the opposition's GK.
Stay Close to opponent. Pressure the pass. Deny space to win turnover of the ball.
Players should try to win an interception so that they can keep possession of both balls and should use their defending skills to stop the other team from scoring.
Sharpen up your team?s fitness and working on both their agility and speed with this fitness session!
Help your junior players bond and play together with this mini games session, with plenty of fun exercises to get them smiling!
Get your team bonding and leaving training with a smile, by using this fun and games session!
When the teacher calls out a series of players' numbers they should run onto the court.
The players' whose numbers have just been called then play using normal netball rules until a goal is scored.
2 Players facing each other.
The idea is that each player has to try and touch the calves of their partners and at the same time ensure that they do not get caught.
Split your group into 8s (2 balls are needed for this pass and move exercise).
The balls start on opposite corners and are passed clockwise. Each worker, after having passed the ball, swaps places with the player across the square that passed the ball at the same time.
Choose 1 player to be the catcher - they start standing on the line between 2 thirds, wearing a bib.
All other players start spread along the goal line facing the catcher.
The aim is for all the other players to run and get past the catcher into the end zone without being caught - the last player still active is the winner.
The catcher must try and catch as many players as possible before they reach the end zone.
If a player is caught by the catcher they then become a catcher and start this role on the line for the next run back.
Players must not go outside of the blue coned area.
Once a player has reached the end zone line they must wait there until the coach signals they may try to run back once all players have attempted to run across.
Players can only wait a maximum of 5 seconds after the coach signals they can run from the end zone line - if they do not move after this time they automatically become a catcher.
Starting on a backline, players move the ball through the court ending up with the shooter who puts a shot up. Players should aim to pass the ball in the following order: GK, GD, WD, C, WA, GA, GS. If WD had the ball for example, ideally the C should receive it, but WA also needs to offer in a different space for the ball, as well as the GD providing a back up offer if the C is not available. There should always be a back-up offer from the player who has just received the ball, as well as a minimum of two offers from down the court. Players should aim to time their movement so they are reading off each other.
2 teams play a normal game of netball. The only difference being that every player who receives the ball has to pass the ball within 2 seconds. If they fail to do so that player must put the ball on the floor for the other team to collect before the game can continue.
The Player with the ball passes to player in space on the left. The player receiving the ball jumps into the air, prior to pass and turns in the air to receive ball, finishing up facing backwards to return ball to player in the same queue. This player then passes diagonally to the right.
*AUDIO DESCRIPTION ON* Set up in 2 lines facing each other. 2 working players out of the lines back to back facing the line they have come from and with a ball each. Working players pass back to their lines then run behind the front player in the line (one with the ball). They are then to drive on a digonal to the middle of the 2 lines and receive a pass. Working players are now facing each other with a ball each and pass with left hands to each other receiving the opposite ball. Players then pass a high ball to their right (the line they have come from) and drive to the left (other players line) to intercept the other ball before it reaches the line. Players to join the back of the line and a new working pair to start in the middle.
Two way game of netball with 2 teams and 2 balls! Each GK starts the game at their end with a throw-in from the back line. Each team has to look after their ball and give their GS opportunity to score. If their GS scores the ball goes back to the opposition's GK.
Equipment: 2 balls, half court space, 6+ players. 4 players stand as posts in a square as set out in video. Approximatly half way down 1/3 and near halfway. 2 other players, the workers, start on the baseline with the balls, one each. Workers pass ball out to first posts on a diagonal and follow the pass to recieve a short pass from first post. Workers then pass straight on to the second posts and follow the pass. Second post players toss a high ball for the workers to catch. Workers stay put and the second post players run down court to recieve a long pass to the point of the first posts. First posts move down and will become the workers in the next round.
Feeder, 2 attackers, 3 defenders. Feeder starts play from the Centre Circle. The attacker runs forward off the third line into the middle third to receive the ball, marked by a defender. They then pass a lateral ball to the feeder who has moved out to the side, where there is another defender acting as a 3ft mark. The attacker runs into a space in the end third to receive the ball back. When they have received the ball again they pass to an attacker in the circle, who is also marked. The defender in the circle (GK) can help the other defender if they get shut out. However if both defenders get drawn to the attacker then the feeder can pass straight to the GS in the circle.
Split your group into 8s (2 balls are needed for this pass and move exercise). The balls start on opposite corners and are passed clockwise. Each worker, after having passed the ball, swaps places with the player across the square that passed the ball at the same time.
Split the group into 6s with one ball per group. Red player 1 throws the ball to Blue player 1, and then receives a return pass while moving forward. Red player 1 then throws the ball to Blue player 2, who then passes onto Red player 2. Red player 1 takes place of Blue player 2 and Blue player 2 goes to back of queue. Red player 2 repeats practice in opposite direction. Progression - The posts move to receive the ball each time.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
The variety of sessions across sports - sometimes we steal session ideas from one sport and use them with another.
As we enter the business end of the competition, we take a look at the remaining eight teams and the key talking points surrounding each side.
Give it a try - it's better in the app