Netball: One handed passing

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Julie

DESCRIPTION

1 Ball, 2 players face each other. Both players pass the ball straight alternating between left and right hand (with hand at shoulder height)


Progression
2 Balls, 2 Players face each other. Both players pass the balls straight and at the same time.

COACHING POINTS

  • Spread fingers.
  • Use feet to maintain a balanced position.
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