This drill works best with the full squad (10+ players).
One feeder stands at the side of each third of the court (white in the diagram). These players are on the same side as the attacker (red 1 in the diagram).
There are 2 defenders in each third (blue in the diagram).
Using just half the width of the court, Red 1 has to work their way down the court receiving three passes from the player at the side of the court, in each third.
Coaching points
The attacker must keep moving to ask for the ball.
The defence must talk to each other and work as a unit.
High work rate is required by the attacker
Feeders can use dummy passes to trick the defence.
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