Two feeders will set up on the third line with a ball each (RED F)
In front of each feeder two attackers will stand side by side (approximately 2-3m away from the feeder)
There will be one shooter and one defender in the circle
Taking it in turns, the two attackers will split and both offer for the ball from the feeder
One player will receive the ball (RED A, 1)
The other player will drive circle edge and receive the second phase ball (RED B, 2)
They will then feed the shooter who can take a shot (3)
The pair retrieve their ball and the other set of attackers will go
Work for a set number of reps for each pair (for example 5 each side)
Swap sides, so each attacker gets to practice both sides of the circle
The attackers offering for the ball should drive hard at a strong angle
The player who does not receive the ball should put their outside foot down and drive hard to the circle edge - they are aiming to receive the ball on the circle edge
The shooter can practice their hold - they should return the ball quickly and set up for the other pair
PROGRESSION
Add a defender, they will stand in front of the pair of attacker and choose one player to mark - you can choose how vigorously they defender. If your players struggle you may want to build up the defenders intensity starting at 50% to ensure success
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."