Place 3 hula hoops, chalked circles or use intersecting lines on the ground.
The aim of this activity is to practice landing, balanced in a stable balanced position.
Look out for these common faults:
Progression:
Add a pass and return element as players land in the hoop. This can be just for the final hoop or at all three hoops with more experienced players.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."